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Image by ian dooley

ARE YOU WHERE YOU envisioned in your life?

Image by Jeremy Zero

No longer shrouded in mystery.  Current Neuroscience validates the credibility of the power of the Sub-Conscious Mind and the undeniable Mind-Body Connection. 


Some of the most accomplished medical facilities are moving towards a team approach treating the whole person, physically, mentally, emotionally and spiritually versus viewing the body as a machine of basic organs to be fixed or repaired only. 

Taking blood pressue

It's well known that patients with positive attitudes fair better, heal faster and experience less pain.  What dramatic results many positive minded people who live with various disabilities have achieved when they chose to overcome seemingly impossible obstacles with a positive mindset.  We human beings are miraculous multi-faceted creations and I believe we're just scratching the surface of our abilities.


It is recognized that mental or physical trauma from past experiences, whether small or large, can leave it's footprint in our mind and physical body, blocking energy, causing symptoms both mental and physical at times and sabotages our efforts, preventing us from achieving many of our goals or desires or even just enjoying life.

Image by Claudia Wolff

Functioning on a daily basis for some people can be difficult as they are thwarted by distorted perceptions of themselves, others and the reality they live in.  It's important to note that long-term, these effects can be so profound as to even cause physical pain, illness or unwanted negative behaviors such as nail biting, skin picking, hair pulling, eating disorders, etc., which only causes further distress and anxiety.

Thoughts are Things,

creating Your Reality

Even our beliefs systematically create a checkpoint before we act on anything.  These typical sabotaging beliefs are picked up throughout our lives even from the time we are small children.  We get them from TV, media sources, teachers, relatives, parents, siblings, school mates, friends, bosses and the list goes on from any and all of our experiences and interactions.  And it's just not that easy to turn it around. You can't just say to yourself, "Well, I just won't think that way anymore!"  Repetitive ingrained patterns of learning connected to our emotional and physical thoughts and feelings are working behind the scenes.  So ... what are you thinking about?  I don't want to eat that whole pint of ice cream in the fridge... but what do you end up doing?

These are not always bad ... we can also have learned positive beliefs & patterns, also.  It's all about whether your beliefs and  habits are helping or hindering you in your life.

You have the power to create positive change in your life.

Ocean Rocks

Donna was able to quickly relax my conscious mind.  Her voice was soft yet powerful. She strengthened my ego and gave me a boost in my confidence. My experience illustrates to me she can help anyone. 


Craig Peate, Hypnotist

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